Skyylr Atkinson, LCSW
I became a therapist because I’ve been there, too. As a first-generation, mixed-race Latina raised by a single mom, I know firsthand what it’s like to grow up in a low-income household, face discrimination, and navigate trauma. I also know the power of resilience, healing, and rising above. My experiences shaped my passion for this work—I take pride in meeting my clients where they are because I truly understand what it’s like to be in their shoes. What drives me is the opportunity to give back to my community, offering support and helping others heal, grow, and step into their strength.
My therapy approach combines a variety of methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS)/Parts Work, and more.
If you're ready to begin this journey, I’m here to walk alongside you. Let’s create a space where you feel safe, heard, and empowered to heal and grow.
What I Offer
What I Work Best With
PTSD, C-PTSD, & Trauma
Anxiety
Depression
Life Transitions
Stress Management
ADHD
Individual Therapy
Using a strengths-based and trauma-informed approach, I help clients develop insight, regulate emotions, and cultivate a greater sense of balance in their daily lives.
Sessions are a collaborative and supportive space, tailored to your unique needs. Our work together is centered on growth, healing, and self-discovery. You can expect a compassionate, non-judgmental environment where we move at your pace—working together to build a strong foundation, tap into your inner resilience, and create meaningful, lasting change.
Root and Rise Therapy is a LGBTQIA+ friendly, culturally competent, and shame-free practice.
This is a safe, inclusive, and affirming space for all identities and backgrounds.
No matter where you come from or what you’re going through, you are seen, heard, and valued here.